Does the idea of growing older cause you to feel apprehensive? While there’s nothing you can do to stop the process, researchers have found that living with untreated sleep apnea can actually make you age faster. How is this possible, and what are your options when it comes to reducing your risk?
Sleep Apnea & Your Age: What Does It Mean?
Researchers at the University of Missouri-Columbia published a study in 2022 that found those living with untreated obstructive sleep apnea (OSA) were more likely to experience an accelerated biological aging process than those who received treatment.
Although age acceleration is not solely tied to OSA, they found that other factors, such as smoking, diet, and air quality can contribute to the process as well. However, as it pertains to sleep apnea, the study indicated that those with OSA who were not receiving treatment experienced lower oxygen levels and sleep disruptions that led to “a faster biological age acceleration.” On the other hand, those undergoing CPAP therapy experienced a slowing down of the aging process.
Which Signs Indicate Sleep Apnea?
If you or a loved one is living with sleep apnea, it may require the other person to point out certain problems before seeking the help of a professional. However, there are certain signs you can look for that can indicate it’s time to see your doctor:
- Loud snoring
- Chronic daily fatigue
- Moodiness or irritability
- Morning headaches
- Sore throat
- Drowsy driving
- Waking up gasping for air
- Paused breathing while asleep
How Can a Dentist Help?
While 80% of all sleep apnea symptoms remain undiagnosed, it is essential that you or your partner seek professional help should you experience any of the above-mentioned signs. Doing so will give you the best chance to avoid age acceleration and other more serious health conditions.
Surprisingly, your dentist can be one of your greatest advocates when it comes to treating sleep apnea. Not only do they possess advanced training and experience, but they can perform various screenings and work closely with local doctors to schedule necessary sleep tests. Once a formal diagnosis is provided, your dentist can then deliver appropriate treatment options to help you get the sleep you need.
One option may be oral appliance treatment, which is a customized mouthguard that is used to help you breathe freely throughout the night. When worn correctly, the device moves your jaw forward so that it rests in a more comfortable position and prevents soft oral tissues from creating a blockage.
You cannot stop the aging process, but you can do something to keep it from accelerating. Should you or your partner struggle with sleep apnea symptoms, don’t wait to seek help. A trusted sleep dentist can provide the treatment you need to keep living your best life.
About the Author
Dr. Mohammad Golparvar is a trusted dentist in New Hampshire who provides exceptional dental care to residents living in and around Manchester. When individuals arrive complaining about their inability to get necessary sleep, our team at Webster Dental Associates can provide sleep apnea treatment in the form of a custom oral appliance. Designed for comfort and effectiveness, the chances of an obstruction are significantly reduced as well as the potential for age acceleration. If you want to avoid further complications brought on by sleep apnea, contact us at (603) 669-4252.